Want to take on the West Coast’s toughest off-road triahtlon in Cumberland, BC? Want to get a super sweet t-shirt just for entering? Well get off your couch lazy bones — well actually you can stay on your couch for this part . . . you have to register by Sunday, August 18 to guarantee an athlete t-shirt.

Our shirts aren’t those so-called performance tees that stink forever after just one hard wear. They’re flatteringly cut, highly wearable works of art designed by the Comox Valley’s own Ian Adams, of ROAM Media and Done Creative.

So sign up today by clicking that big ol’ “Register” link up top. Or whatever, just click here.

But then seriously, get off the couch and start training.

See you in Dodge.